COVID got you down?
We have put together a variety of resources for you!
Urgent counselling resources for Ottawa
Counselling Connect
Provides free access to same-day or next-day phone or video counselling sessions on a variety of issues related to mental health, addictions, child and family health and Indigenous health.
The Walk-in Counselling Clinic Ottawa
Walk-In/Talk-In is open every Tuesday from 12 noon to 8 p.m and Saturday from 12 noon to 5 p.m. No appointment necessary and no need to leave your home. To access this free, confidential service please phone 613 725-3601 and dial ‘0’ for our receptionist.
Access to same day or next day mental health counselling - get connected to a counselling telephone or video session.
The Ottawa Distress Center 24/7 Phone Line 613-238-3311
Long Term Counselling Resources
Youth Services
Youth Services Bureau Long term and crisis services available
Kids Help Phone Text, phone and online messaging available
Find a local Psychologist
Peer Support
Other Resources
Additional Patient Resources
Pregnancy
Prenatal Screening Ontario: https://prenatalscreeningontario.ca/en/pso/index.aspx
The Society of Obstetricians and Gynaecologists of Canada: https://www.pregnancyinfo.ca/
Ottawa South Maternity: https://ottawasouthmaternity.ca/
Pediatrics
Canadian Pediatric Society: https://www.cps.ca/
CHEO: https://www.cheo.on.ca/modules/atoz/Programs-Services.aspx?lang=en
Chronic Disease
Ottawa Heart Institute: https://www.ottawaheart.ca/patients-visitors/clinics-and-programs
Heart and Stroke Foundation: https://www.heartandstroke.ca/
Cancer Care ONtario: https://www.cancercareontario.ca/en
Canadian Lung Association: https://www.lung.ca/
Alzheimer Society: https://alzheimer.ca/en/Home
Canadian Diabetes Association: https://www.diabetes.ca/
Arthritis Society of Canada:https://arthritis.ca/
Addiction
Recovery Care: https://recovery.care/
CAPSA: Community Addictions Peer Support Association: https://capsa.ca/